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And The Mighty

And The Mighty

And The Mighty Roared! We all Have That Might Inside! Unleash it! I Want to Let it Out! I Want to Let it Out! My whole idea inside when I wrote these five phrases above was to motivate you enough to get out there and go after that dream that you’ve been putting...
Life WithOut the Barbell

Life WithOut the Barbell

                    Life WithOut the Barbell By Eric Fiorillo   Have you ever spoke silently or out loud what would my life be like if I never put my hands on a Barbell?I think that’s a very pertinent question especially if you’ve been lifting weights among other odd...
The Movement

The Movement

The Movement-Men would you like to Change your world? 1-Have You lost your life’s passion? 2-Just what are you thinking about? 3-Are you interested in that youthful feeling about life? 4-Would you like to build some brutal strength and real power? 5-Goals,...

The Strong 4

The Strong 4-http://www.fiorillobarbellco.com The Strong 4. Envision a Barbell, Dumbbell, Sandbag, and a Stone! What do they all have in common? They will make you Big and Strong! This video will power you up through my Strength Resolve Formula here at the Fiorillo...
Masculine Moment

Masculine Moment

Masculine Moment-It’s here Men. A website and webpage just for Men! Motivation and Muscle are all about Genius, Winners, and Champions! From day one of the Podcast, we have wanted to build a Strength Brotherhood like no other. Our Podcats are for everyone who...
Italian Fiorillo

Italian Fiorillo

Italian Fiorillo-Some Italian Sunday Food Simmering at The Fiorillo House For the Big Meal. Big Thanks to Grandpa and Grandma for their recipes! You will always be with us even though you’re in Heaven! Good Solid Italian food which has been made from both the...
New Behaviors

New Behaviors

New Behaviors-Exercise, when done correctly, will create all kinds of new behaviors within your Brain! Have you ever noticed how good you feel when suddenly everything you did inside or outside of the gym worked perfectly? Most people would say that’s just the...
Leadership

Leadership

Leadership-Now this is a very interesting word. If you listen to Motivation and Muscle Streaming Radio 24/7 you’ll hear me say one of my Fathers great quotes. “Be a Leader, not a follower.” He drove this into our heads at a very young age. Repetition...
The 3 D’s

The 3 D’s

The 3 D’s-Decisive, Desire and Deliver! Decisive-Having the ability to make quick decisions. We all know the more we think about something the more likely we will talk ourselves out of it! Desire-Knowing what it is you want and taking the steps to get to that...
Inspire

Inspire

Inspire-You Can go way beyond average and be extraordinary! Here are a few examples to think about. How do you feel physically? Don’t you think its time you start exercising? Draw from your Power within and let’s get started! Learn to use your magnetism to...
Power of the Pull

Power of the Pull

Power of the Pull-Building a Stronger Grip and the 405 Deadlift Triumph.  By Russell Furr The 405 deadlift, 4 plates, what every lifter sees as a milestone in their lifting career.  Being a disciple of Motivation and Muscle, I know how important a strong grip is. ...
What Are Your Plans

What Are Your Plans

What Are Your Plans? As we begin with 2018 do you have a destination in Mind? What is it you want to accomplish? Do you have the confidence to pull it off? These are three very important questions. When I talk about Destination I mean what are you thinking about...
D&O

D&O

D&O-Here are some sage words to always take to heart. With every Disappointment comes with it an Opportunity! Just think of the Possibilities that can happen when you dwell on the ability to make things happen rather than letting them happen to you! The case in...
Soaring Words of Inspiration

Soaring Words of Inspiration

Soaring Words of Inspiration-Imbed the 3 C’s into Your Subconscious Mind! ConquerClobberCrushImbed the 3 C’s into Your Subconscious Mind! http://www.fiorillobarbellco.com http://www.motivationandmuscle.comWe Don’t Try We...
Words of Inspiration

Words of Inspiration

Words of Inspiration-A HERO can’t look the other way! You are ALL Winners and Champions!http://www.fiorillobarbellco.com http://www.motivationandmuscle.com...
Strength, Size, and Body Power

Strength, Size, and Body Power

Strength, Size, and Body Power-I just came back inside from the FBC Steel and Stone Yard Light Strengthening Workout. First and Foremost let me start out by saying I love the cooler temperatures we are experiencing these days. That really gets everything started...
Another Lesson

Another Lesson

Another Lesson-As The Old Adage says! If You want the job done right do it yourself! Do not put anything of importance into other peoples hands because 9 times out of 10 they will not come through. I just learned that once again firsthand! Learn to fully trust your...
Manly Drive Foods

Manly Drive Foods

Manly Drive Foods-When you add these foods to your diet you’ll find some definite performance changes taking place in your life! Here are a few of the foods I eat and I will follow up with more articles on this subject in the future! Avocados are a great source...
Masculine

Masculine

Masculine-By definition means having qualities or appearance traditionally associated with men, especially strength and aggressiveness! I believe being Masculine goes much further than that. A few things which show Male Masculinity right away are:Strength really...

Proud Uncle

Proud Uncle-I’ve talked quite a bit about my Nieces and Nephews on Motivation and Muscle Streaming Radio 24/7 and how proud I am of what they are and what they’re becoming. This is Madge pulling off the floor 110 pounds. She might just weigh sixty pounds...