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Revolution-Adam T Glass once again demonstrates the power of Static Contraction Training. There is nothing better than a sturdy Power Rack, Partials, Static Holds and of course the Isometric Hold. There is nothing in the universe which will make you better than a strongly built Power Rack. The video of Adam doing Static Contractions coincides with our brand new podcast call Revolution. Everyone must create their own Revolution within themselves and strive to do something extraordinary. It’s time for us to start the Power Rack Revolution and show the world that this piece of equipment which has been sorely forgotten might just be your ticket to monster strength, muscle mass and ligaments and tendons constructed like cableThe word Revolution is more than just a name. It’s the constant battle a weightlifter must declare on the weights. We call this here at the FBC Stone and Steel Yard. Waging war on the weights!

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