Education Through Stone and SandbagTraining-We are in the process of knocking off 70 pounds of unwanted fat off of Dennis. I’m using and mixing various bodyweight movements, Power Rack Work, Stone and Sandbag lifting and more to not only to get Dennis to burn more body fat than ever but to also keep him mentally and physically intact through this process.These aspects are so important when you’re embarking on a program which will demand so much from the trainee. Though are steps are small to start they will eventually lead to many giant steps which in turn will build a healthy and strong body. We will have updates, video, and commentary from everyone involved in this life changing training weekly.
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FiorilloBarbell is dedicated to all types of stone and barbell lifting. We especially have a great appreciation for the Icelandic stone which is called the Husafell Stone or Kviahella We have constructed many steel and concreate stones to practice for our return to Iceland to lift the Husafell Sone and walk 50 meters with it . We put my 2 power racks to full use constantly using the dead stop method of training. We will have more video and training information coming your way. We are working presently on a video for release in October called the Bulk Down Muscle Up Series. FiorilloBarbell is No Excuses and always is Rock Solid.
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