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Body weight training for big guys

Body weight training for big guys

Bodyweight training for big guys July 31,2017 Authored By Frank DiMeo Many big guys (gals, too) gals are very powerful and can lift huge poundages. I think sometimes they might avoid body weight training altogether either because they don’t see any value in it or they...
Sticking Point Smashers

Sticking Point Smashers

Sticking Point Smashers-FiorilloBarbell Company is now an official dealer for Sticking Point Smashers. What we are now offering is an invention that turns a plate-loading barbell into one that can have one-third of an ounce at a time in weight added to it. Some of the...

Strength is

Strength is- Power Confidence Mental Growth Good Winner   There are so much more descriptions of Strength is I will be adding to the list in the future. The idea of building a strong life is for you to get back out into the world and reintroduce yourself to it. The...
Simple Isometrics

Simple Isometrics

Simple Isometrics By Frank DiMeo   Strongman, Bud Jeffries, got me started with isometrics over ten years ago; and he is still the “go to guy” for this type of training.Yes, there are other very strong guys who use isometrics with great results, like Steve Justa and...