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KnuckleDown Program-SANDBAG PICKUP AND SLAMS

knuckledown-The KnuckleDown Program is in high gear. This is a program I designed for myself and fellow lifting brother Eric Guttmann. Lots of heavy power rack training with sandbags and husasteel stones mixed in for good measure. This is the next phase of lifting...

Husasteel Stone Introduction

Husasteel Stone Introduction-Dennis just gives a brief introduction to the two Husasteel Stones will be training with today. The one on the left is the Crusher and the one on the right is the Smasher. We lay them down like that so there is no way for them to fall off...