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Avocado-Anti-Cancer Benefits of Avocado

Avocado-Anti-Cancer Benefits of Avocado

By Dr. Mercola Avocado–are one of the healthiest foods you can eat. Personally, I eat one almost every day. If you’re an avocado fan, which 60 percent of Americans claim to be,1 you’re probably aware that they’re an excellent source of healthy...

Alex Verardi- Sets Two Trap Bar Deadlift Records

Alex Verardi- Sets Two Trap Bar Deadlift Records-Alex had A previous trap bar deadlift record of 250 pounds after 12 weeks of training. He has been working very hard on everything and getting much stronger along the way. He was now in his fifteenth week of training...

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