Words of Inspiration

Words of Inspiration

Words of Inspiration-Does it Own You or Do You Own it? Examine Your Thoughts Everyday and Never Shrug it Off! Fiorillo Barbell Company Motivation and Muscle Podcast...
Spices & Herbs-The Accidental Discovery

Spices & Herbs-The Accidental Discovery

This Discovery Can Add Flavor & Health Benefits To Your Food Many of the world’s greatest culinary discoveries were made serendipitously. But very few were as impactful as the discovery of using spices to flavor and preserve food. Anthropologists have shown that...
Words of Inspiration

Words of Inspiration

Words of Inspiration-I Just Love The Fact That Something is in My Way. It Gives Me The Hunger and Desire To Either Go Around it or Go Through it. Will You Go Around it or Go Through...
Words of Inspiration

Words of Inspiration

Words of Inspiration-Life Might Be The Dealer But You Decide How You Play The Cards. Fiorillo Barbell Company Motivation and Muscle...
Paleo Diet

Paleo Diet

Paleo Diet-Seared Lamb Chops with Rosemary Salt Author: Diane Sanfilippo Serves: 2-4 Prep Time: 1 hour Cook Time: 10-12 minutes Difficulty: Easy Ingredients for Lamb Chops: 1 Tbsp bacon fat or coconut oil 8 lamb rib chops 2 tsp Rosemary Salt Blend (see below) ground...