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Summertime-Top Summer Foods for Health

Summertime-Top Summer Foods for Health

By Dr. Mercola Summertime-In Traditional Chinese Medicine (TCM), yin and yang refer to opposite elements or forces in nature, which, when balanced, promote harmony. Qi is a type of universal energy, and both yin and yang are manifestations of Qi, each with its own...
Words of Inspiration

Words of Inspiration

Words of Inspiration-Why Do You Lift? Ask Yourself That Question Everyday. See What You Come Up With! Fiorillo Barbell Company and Motivation and...
Paleo Recipes

Paleo Recipes

Paleo Recipes-Recipe Corner Chicken Vegetable Stir Fry A simple one-pan stir fry with chicken, vegetables, and spices. Excellent over rice or spinach. Author: Wellness Mama Ingredients: 3-4 Chicken Breasts (or more if you want leftovers for lunch the next day) or 4-8...